Apakah anda ingin mengetahui apakah anda depresi..? jawablah pertanyaanini..
Pilihlah yang sesuai dengan anda…!
1. Are you basically satisfied with your life? Yes / No
2. Have you dropped many of your activities and interests? Yes / No
3. Do you feel that your life is empty? Yes / No
4. Do you often get bored? Yes / No
5. Are you in good spirits most of the time? Yes / No
6. Are you afraid that something bad is going to happen to you? Yes / No
7. Do you feel happy most of the time? Yes / No
8. Do you often feel helpless? Yes / No
9. Do you prefer to stay at home, rather than going out and doing new things? Yes / No
10. Do you feel you have more problems with memory than most? Yes / No
11. Do you think it is wonderful to be alive now? Yes / No
12. Do you feel pretty worthless the way you are now? Yes / No
13. Do you feel full of energy? Yes / No
14. Do you feel that your situation is hopeless? Yes / No
15. Do you think that most people are better off than you are? Yes / No
Nilai betul pada jawabn
yes pada nomor 2, 3 ,4, 6, 8, 9, 10, 12, 14, 15
no pada nomor 1, 5, 7, 11, 13
jumlahkan jawaban benar anda..:
interpretasikan…
depresi berat skore 12-15
depresi sedang skore 9-11
depresi ringan skore 5-8
non depresi 0-4
semoga anda tidak mengalami gejala depresi..
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